LH: Chapter Eight

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Chpater 8

Growing up without a stable compass:

Immature parenting

A small excerpt from chapter 8,

The Residue of Tauma: Learned Helpplessness


A child depends on their parents for guidance, stability, to the foundation for self-efficacy. When parents are immature because of their own trauma, or other reasons, they failed to provide the consistent support and modeling that a child needs to develop competence and independence. As adult children of immature parents can struggle to reconcile unmet needs while meeting the demands of adulthood. Parent’s can be immature emotionally, mentally, behaviorally, or all of them. I am not blaming parents in this chapter it is an exploration of ways immature parenting fosters learned helplessness, the unique challenges faced by these adult children of immature parents, and strategies for reclaiming agency and breaking free from Learned Helplessness.

Download Actvity Sheet For Audio CLICK HERE

  • Write down your reflections and then listen to the audio!
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  • You as the user accept all responsibility for your mental health choices and behaviors.

CLICK the little arrow above to start audio

Filling out the worksheet and repattern the negative beliefs you

selected for me to clear and integrate. Enjoy!

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