LH: Chapter Two

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Chpater 2

The first breath of struggle;

The impact of violent and neglect

Beginning of chapter 2


The environment that a child is born into is more than just a backdrop. It is a formative force that shapes their devel- opment, relationships, and self-identity. Being born into a hostile environment, whether it’s violence, neglect, poverty, or emotional turbulence, has a profound and lasting effect. These early circumstances develop a child’s immediate sense of danger or safety which will follow them into adulthood.


For some, the earliest years of life unfold in ways leaving an indelible dark mark on their psyche

Download Actvity Sheet For Audio CLICK HERE

  • Write down your reflections and then listen to the audio!
  • I am not a medical professional. I offer no advice. Using any of the resources from this website does not replace regular medical care.
  • You as the user accept all responsibility for your mental health choices and behaviors.

CLICK the little arrow above to start audio

Filling out the worksheet and repattern the negative beliefs you

selected for me to clear and integrate. Enjoy!

Let us know what you think in the comments!

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