LH: Chapter Ten

SHARE

Chpater 1

Incompetence: Surrounded with ineptitude can foster LH

A small excerpt from chapter 10,

"The Residue of Tauma: Learned Helpplessness


Human beings are social creatures, and the people around us profoundly shape our beliefs, behaviors, and perceptions. When surrounded by incompetent individuals, whether due to the lack of skills, understanding, or emotional intelligence, this envi- ronment could have a cascading negative effect. The inability of others to provide effective guidance, solutions, or support can erode confidence, create chronic stress, and contribute to learned helplessness. Being immersed in an environment of incompetence fosters feelings of futility, stagnation, and inactivity. Often as an individual begin to improve their situation it brings a level of discomfort to others that lack initiative.

Download Actvity Sheet For Audio CLICK HERE

  • Write down your reflections and then listen to the audio!
  • I am not a medical professional. I offer no advice. Using any of the resources from this website does not replace regular medical care.
  • You as the user accept all responsibility for your mental health choices and behaviors.

CLICK the little arrow above to start audio

Let us know what you think in the comments!

SHARE